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Anchor Yourself Accelerator + Voxer Upgrade
Anchor Yourself Accelerator
Zoom Coaching Sessions - 12-hour-long sessions held weekly or bi-weekly
12 On-Demand Meditation Practices to Support Your Growth. (clients love having this toolkit to support them throughout the rest of life!)
Weekly Customized Journal Prompts
Weekly Customized Action Steps
Voxer Upgrade
Voxer is a great way to get support in between sessions or ask for tools/practices as stress arises. You're able to address triggers and situations that arise in the moment.
Voxer is an awesome walkie-talkie app so that we can easily communicate with voice messages. I check Voxer Monday-Friday and will respond within 48 hours, (often way sooner).
It allows us to communicate on the go in real-time. You just voice message me what you want support with (3-5 minutes), and I voice message you back a short practice, mindset reframes, encouragement, etc.